Extra Virgin Coconut Oil The Best for Beauty Treatments

When the natural beauty trend. Many people, especially women who switched to using natural products to care for their beauty. Among the many natural products, maybe extra virgin coconut oil is the most popular and widely used by people. Many people use it with the aim to beautify their hair. Even hundreds of years ago, many women use coconut oil to make hair look more beautiful. But do you know, extra virgin coconut oil can do more than just to beautify the hair?
Like extra virgin olive oil, extra virgin coconut oil happens to be the purest form of oil available. It's not diluted with other stuff, plus it's processed with little to no added chemicals, you can expect only natural benefits, as it’s raw formula contains essential fatty acids and antioxidants to boot. The oil is extracted from fresh coconuts without adding any chemicals or subjecting it to high heat treatments. This way, the oils natural goodness is protected which makes it perfect for nourishing thirsty hair, and much more.
Unlike your average coconut oil creams and lotions filled with icky additives and chemicals, extra virgin coconut oil variants cause little to no irritation, making it ideal to use on your hair and skin. Like apple cider vinegar, extra virgin coconut oil can be used in a variety of ways. Like that multitasking CC cream you’re totally in love with, you can use extra virgin coconut oil for pretty much anything. Extra virgin coconut oil has three types of fatty acids all known to kill candida a common fungus that easily overgrows and wreaks havoc on humans, inside and out.
You want to prove the efficacy of extra virgin coconut oil? Use it regularly in 3 weeks and you'll get the benefits for the skin look healthy and beautiful.

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Extra Virgin Coconut Oil for Healthy Skin and Hair

Most people know the extra virgin coconut oil is the best choice for food or used for cooking because of the nutritional content. Extra Virgin Coconut Oil is among the healthiest, most versatile dietary oils in the world. An excellent culinary oil with its natural coconut flavor and aroma, we think it is simply the best tasting, most aromatic coconut oil on the planet.

Extra virgin coconut oil (EVCO) has a myriad of health benefits. When eaten, it can help regulate blood sugar, fight heart disease, speed up weight loss, and improve the immune system. Used topically, it can dramatically recover the condition of both skin and hair, preventing wrinkles and making your tresses stronger and shinier.
Yes, a lot of the cosmetic industry has been utilizing virgin coconut oil as one of the main ingredients for their products.  EVCO is a natural and effective way to lessen your exposure to toxins without having to sacrifice any superficial benefits of a beauty routine. So the good news is that you can use virgin coconut oil for skin and hair care without having to buy a variety of cosmetics to do it.
For Skin
You may be taken aback initially because the oil actually comes in a solid form. In order to be able to use it as a natural moisturizer, you need to melt it a bit, first. Set the container / package extra virgin coconut oil in warm water at least 3 minutes. When it has warmed, you will be Able to pour the oil out of the jar. You can use it or rub the hands, feet or face. Many people attest acne gone after regular use. Likely this is due to it's natural antibacterial, antifungal and antiviral properties.
For Hair
Extra virgin coconut oil is excellent for increasing hair’s strength and vitality, and therefore it’s appearance of being shiny and free of splint ends and damage. To use extra virgin coconut oil to the hair, depending on your hair type.
Those with thin, fine hair would benefit from using this natural moisturizer as a conditioner that you apply one to two hours before doing a regular wash. To use this way, dampen hair slightly, and then apply warmed, liquefied oil to strands, particularly focusing on distribution on the ends where the oldest part of the strand is and where the most damage is typically found.  If you have a thick, coarse, or highly unmanageable mane, you can use EVCO after hair straightening or as an aid to relax tight curls. Depending on how dry your locks are (the more dry it is, the more liberally you can use EVCO for hair and the less you have to worry about washing it out in order to keep it from weighing it down), you can use it as a washout conditioner, as a leave-in conditioner, or as a way to make strands glisten or to stay straighter for longer, via a more natural (chemical free) method.

You can use extra virgin coconut oil on your body in any way except to eat. It is one of the best ways to take care of skin and hair naturally and almost no side effects.

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7 Proven Health Benefits of Coconut Oil

Do you know that virgin coconut oil is one of the few foods that can be classified as a “superfood" ?? It is one of the products produced from coconuts. Virgin coconut oil has unique combination of fatty acids can have profound positive effects on health such as fat loss, better brain function and various other amazing benefits.
To find out more about the benefits of coconut oil for health, we will share it to you. 

• Contains a Unique Combination of Fatty Acids With Powerful Medicinal Properties
  Coconut oil has been demonized in the past because it contains saturated fat. However, new data is showing that saturated fats are harmless. Many massive studies that include hundreds of thousands of people prove that the whole “artery-clogging” idea was a myth. Most of the fatty acids in the diet are long-chain fatty acids, but the medium-chain fatty acids in coconut oil are metabolized differently. Coconut oil contains a lot of medium chain triglycerides, which are metabolized differently and can have therapeutic effects on several brain disorders like Alzheimer.
• Increase Your Energy Expenditure & Helping You Burn More Fat
  The medium chain triglycerides in coconut oil have been shown to increase 24 hour energy expenditure by as much as 5%, potentially leading to significant weight loss over the long term.
• The content of Lauric acid may Killing Bacteria, Fungi & Viruses. Also, Helping to Stave Off InfectionsAlmost 50% of the fatty acids in coconut oil is the 12-carbon Lauric Acid. When coconut oil is enzymatically digested, it also forms a monoglyceride called monolaurin. Both lauric acid and monolaurin can kill harmful pathogens like bacteria, viruses and fungi.
• Reduce Your Hunger.This may be related to the way the fatty acids in it are metabolized, because ketone bodies can have an appetite reducing effect.  It will have a positive impact for the people who go on a diet.
• The Fatty Acids in Coconut Oil Are Turned into Ketones, Which Can Reduce SeizuresThe MCTs in coconut oil can increase blood concentration of ketone bodies, which can help reduce seizures in epileptic children.
• Improve Blood Cholesterol Levels and May Lower Your Risk of Heart Disease
  Studies in both humans and rats show that coconut oil improves important risk factors like Total, LDL and HDL cholesterol, which may translate to a reduced risk of heart disease.
• Protect Hair Against Damage, Moisturize Skin and Function as SunscreenMany people use coconut oil for cosmetic purposes such as improve the health and appearance of Reviews their skin and hair.
  

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All About Virgin Coconut Oil

 

Probably not many know that besides good for consumption, coconut can produce great products that are beneficial for health. It is virgin coconut oil. Virgin coconut oil is a vital source of nutrient to keep us healthy and prevent aging signs in humans, containing high levels of antioxidants. Not only that, it is also rich in Vitamin E which can make your skin glow radiantly especially when applied on a daily basis.

The oil that came from the coconut fruit boosts the immune system as it is packed with Lauric acids.  Lauric acid has found to aid in the prevention of diseases and aging of cells and tissues in the human body. The difference between virgin coconut oil extracts and oils extracted from other vegetables is that the first is extracted straight from the fresh coconuts and does not go through any refining processes, therefore retaining all of its antioxidant properties.
Since coconut oils are most beneficial when it comes to skin, a soap that is made with coconut oil can be a good, day-to-day use skin care product for maintaining the skin's elasticity. In addition to providing benefits to beautify the skin, pure coconut oil can also help improve the metabolic system and finally very effective to help to weight loss.

Oils from fresh coconuts like this is now considered an important supplement to our daily diet. as a result, modern medicine is looking at it as a powerful tool against diseases, weight loss and weight maintenance as well as chronic fatigue syndrome. Many research have been undertaken on its effectiveness, and further studies are currently underway on the outstanding nutritional value of virgin coconut oil.

The following nutritional value contained in virgin coconut oil:

• Karbohidrat - 15,23 gm
• Energi - 350 kkal-1.480 kJ
• Dietary Fiber - 9,0 gm
• Gula - 6.23 gm
• Asam pantotenat (Vitamin B5) - 0.300 mg
• Lemak Jenuh - 29,70 gm
• Tak jenuh tunggal Lemak - 1,43 gm
• Lemak tak jenuh ganda - 0,37 gm
• Protein - 3,3 gm
• Thiamin (Vitamin B1) - 0,066 mg
• Riboflavin (Vitamin B2) - 0.02 mg
• Niacin (Vitamin B3) - 0.54 mg
• Vitamin B6 - 0,054 mg
• Tertutup oleh dedaunan (Vitamin B9) - 26 mg
• Kalsium - 14 mg, Besi - 2,43 mg
• Magnesium - 32 mg
• Fosfor - 113 mg
• Kalium - 356 mg
• Zinc - 1.1 mg

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